Natural Exercise: Learn To Jelq

Natural Exercise: Learn To Jelq

Here is simple exercise from this program that I believe will help you a lot in gaining the benefits. You should keep in mind that safety should be your first priority.
There are lot's of method which are thrown in market from lotions to pills, devices. But all of these carry risk with them.

But if you are looking for a way that is effective, then you are reading the right article and this method including me have been used by millions of guys like us every day.
And this method is pure natural, and it's called Jelqing.

Jelqing is method that is structured to increase your penis length and it's thickness. And this technique doesn't requires you to go into any surgery trust me :) and you know
what is the best part it is the gains are permanent. OK, let's get started.

Step No. 1

Make Erection Almost 40% to 50%.

Step No. 2

With your one hand the one with which you are most comfortable. Then after that make a circle with thumb and forefinger, with the middle, ring finger and pinky outstretched. So that it should look like an O.K sign.

Step No. 3

With O.K sign, hold the bottom of penis and then slowly and smoothly move towards the end of your penis which is the head. Your hand should rest on the same area while you are doing this movement and not slide along the shaft of your penis.

Step No. 4

once you reach to the head of your penis, release your grip. This make your one repetition.

So you got all the steps, now for the repetition, you should be doing 20-25 repetition of this method initially, then increase this to 50 but slowly with time. Do this exercise for some weeks and you will see very positive results. If you combine
this exercise with other exercises then the output would not only be massive in terms of penis size and thickness, but you will also get better erections, better control over your ejaculation.

This exercise which I have shown to you is one of many exercises to increase the penis size. If you follow the program you will see an increase in length from 1 to 3 inches within 3 to 12 months. If you want to learn more about this program you can
visit this source which is penisadvantage.com, sure you have heard of this website but I am telling you from different perspective and of my first hand experience.